1 week 1 day ago
Being seen for an injury sooner is better than later. When it comes to getting hurt, timing makes a HUGE difference! Since there are different kinds of healers out there, it's good to know who you can trust to lead your body back to wellness.
Recentl, I am working with people who were hurt in a motorcycle accident, trip and fall, and even hurt at work. These life changing events usually create an adjustment to living and getting around. Something that is a completely new experience that comes with new challenges.
If this sound like someone you know and they are committed to restoring physical function, I will offer a free 10 minute phone consult to help them find the right healer for their stage of recovery.
3 weeks 1 day ago
The September edition of My PT Newsletter is released. Inside you will find information about posture, working from home, and how you can inspire others with your story.
us20.campaign-archive.com/?e=9bca4dd82a&u=7a643e582c07e81142e469125&id=30cd1dcff0
#physicaltherapy #posture #workathome #backpain #clientsareheros
4 weeks 1 day ago
IMPROVE POSTURE when sitting in a computer chair with the 5 TIPS!
1. Adjust the chair height so your thighs are parallel to the floor
2. If the back rest tilts back, lock in place so it doesn't move
3. Scoot your butt all the way to the back of the chair
4. Lean your back into the back rest
5. Sit up tall so the head aligns over the hips
Click below to learn more information. mypt.us/2020/08/17/posture-leaders/
Ever heard of the old saying, “where the head goes, the body follows?” It’s true. When it comes to posture, the head is one leaders. In fact, our bodies have 3 important posture leaders that I want to share with you. Before you learn my secrets about bad posture, I will briefly explain why you...
4 weeks 2 days ago
4 weeks 2 days ago
4 weeks 2 days ago
4 weeks 2 days ago
Improve your posture by learning about the 3 Posture Leaders in a blog by Dr. Tom.
#posture #physicaltherapy #remoteworking #computerworker #pain #numbness #tingling
mypt.us/2020/08/17/posture-leaders
Ever heard of the old saying, “where the head goes, the body follows?” It’s true. When it comes to posture, the head is one leaders. In fact, our bodies have 3 important posture leaders that I want to share with you. Before you learn my secrets about bad posture, I will briefly explain why you...
1 month 2 days ago
Are your remote workers getting hurt working at home?
youtu.be/gcj7pIcAxZo
#workathome #ergonomics #preventinjuries #trainworkers
Remote Workers Are At Risk For Injury At Home
A recent survey found 7 our of 10 remote workers since COVID stay at home orders have been injured while working from home. Lenovo July 2020
1 month 3 days ago
What I hope people learn from visiting my website...
youtu.be/sX7T-Q9-amM
www.mypt.us
We Treat Pain and Train Movement - My PT
My PT is a private Custom Physical Therapy practice that serves clients when pain attacks muscle and joint function. We treat pain and train movement with wholistic therapeutic solutions to help the body hurt less and move better. Bad posture? Learn where body posture fails in Dr. Tom’s latest Blo...
1 month 6 days ago
When your car isnt driving normal, who do you go to for answers?
A mechanic.
When your body isn't moving normal, who do you go to for answers?
A Physical Therapist.
When choosing a Physical Therapist who listens, asks about your goals, and cares about your progress, who do you call?
My PT.
No referral required. No prior authorization needed. No third parties telling you if and how you can spend your medical budget.
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