We know the challenges of getting older, especially with injuries. Our concern is to protect the body so all parts keep up functional independence over a life-time. The muscles & bones of the body provide the framework to perform movements & functions like walking, standing, driving, & reaching. From a biomechanical point of view, the joint reaction forces & surface congruency are important components to the successful stabilization & mobility of the body.

Neuromuscular timing also is an indicator of movement function. This can be seen through sequencing coordinated movement. Dysfunctional movement describes when you change the way you move to remain active. For example, you may limp when walking, or lean to one side when squatting, or opening a door with the same hand. The uneven wear or the body over weeks, months, and years can lead to other orthopedic conditions & symptoms like pain, numbness, tingling, muscle weakness, & and loss of joint range of motion. Addressing an injury from the moment it is discovered reduces the time of recovery as well as unwanted, unsuspecting compensations.

What do you call your muscle & joint dysfunctions?

Back Went Out

Arthritis Pain & Joint Stiffness

Limping Or Knee Giving Out

Trigger Points Or Muscle Knots

Muscle Weakness Or Deconditioned

Double-Jointed Or Hypermobile

Pinched Nerve

What function are you having trouble with?

Walking

Standing Or Sitting

Climbing Up & Down Stairs

Getting Out of Bed

Driving

Lifting

Reaching Overhead & Behind The Back

Pushing Or Pulling

What skills do you want to return to?

Throwing overhead

Handstands

Trapeze

What activities do you want to get back doing?

Cycling

Climbing

Skiing

Martial Arts

Boating

Circus

Dance

Gymnastics

Baseball

Wrestling

Soccer

Yoga

CrossFit

Pilates

Zumba

How does My PT treat these problems?

Movement Tests

Clinical Diagnostics

Gait Training

Neuromuscular Re-Education

Body Mechanics & Posture Training

Therapeutic Exercise