Run Streaking 101: Precautions and Preparation post thumbnail

Run Streaking 101: Precautions and Preparation

What is Run Streaking? Run streaking refers to the practice of running every day for a consecutive number of days without missing a day. Basically, you run every single
Dr. Tom
Did you know you can use your Health Savings Account (HSA) for Physical Therapy? post thumbnail

Did you know you can use your Health Savings Account (HSA) for Physical Therapy?

Physical therapy can play a crucial role in achieving your health goals, whether you’re an athlete recovering from an injury, someone managing a chronic condition, or simply aiming to
Dr. Tom