Understanding and Addressing Back Pain: Causes and Solutions
Back pain is a common issue that can significantly impact one’s quality of life. Understanding the root causes of back pain is crucial for effective treatment and prevention. We’ll
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Cold Laser Therapy for Physical Therapy
Cold laser therapy utilizes low-intensity red light to stimulate healing and alleviate pain, making it a valuable tool for physical therapy. My PT uses cold laser therapy as a
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The impact of running on knee and joint health
Running is one of the most common forms of exercise associated with overall fitness. However, it is not without risks, as many runners experience knee and joint pain at
Dr. Tom
Ankle Care for Longevity
The ankle joint is a major pivot point that supports our body weight and allows us to walk around. It is made up of three bones, the tibia, fibula,
Dr. Tom
Plantar Fasciitis: What is it and how do you fix it?
A word to the wise, the way you start your day can dictate how that day goes. When it comes to the common foot condition Plantar fasciitis, those first
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